Can Massage Soothe Your Troubles Away?

"Many people tend to look on massage as a luxury found only in upscale health clubs. But massage is a great tool, a combination of art and science, it can have a major impact on tension, insomnia, and headaches." Says DOCTOR GIFFORD-JONES's article in the Toronto Sun Dec.16/07.

He adds, "research shows Massage fosters a positive emotional reaction.

But there's more to massage than the touch of well-trained hands. Massage decreases stress hormones, enhances the production of endorphins, (the body's natural painkillers), and improves circulation.

Besides, all this, it makes you feel good!"